the best keto meatloaf minis

The Best Keto Meatloaf Minis

These Keto Meatloaf Muffins are perfectly portioned low carb meatloaf, ideal for Keto meal prep lunches. Theses savory fat bombs are mainly ground beef with pork rinds as a low carb meatloaf binder, and topped with low carb ketchup! This is a really easy low carb meatloaf recipe with really only three simple steps.

Ingredients :

• 5 1/2 tbsp. Ketchup
• 1/4 tsp. Black pepper
• 1/4 tsp. Salt
• 1/4 tsp. Italian Seasoning
• 1/4 tsp. Garlic Powder
• 1/4 tsp. Onion Powder
• 1 cup Bread crumbs
• 1 Egg
• 1 cup Chopped Onion
• 1 pound Ground Beef