sweet potato and black bean stew

Sweet Potato and Black Bean Stew

gluten-free, vegan, dairy-free, egg-free, refined sugar-free! Sweet potato often appears on the table, the mouthfeel of Sweet potato is exquisite, still can bring the full feeling. There are a lot of Sweet potato recipes on the Internet. This recipe is not out of the ordinary, but you won't be disappointed. Let's take a look! This dish can be used not only as sweet potato recipes but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes.

Ingredients :

• salt and pepper
• 2-3 handfuls fresh spinach or kale
• 400 ml veg stock
• 2x 400g cans black beans, drained and rinsed
• 2x 400g cans tomatoes
• 1 tbsp. tomato puree
• 2 large sweet potatoes(roughly 800g), peeled and chopped into small cubes
• 1/2 tsp. paprika
• 1 pinch chilli flakes
• 1/2 tsp. cayenne pepper
• 1 heaped tsp turmeric
• 1/2 tsp. ground coriander
• 1/2 large red onion, diced
• 2 large garlic cloves, crushed
• 2 tbsp. olive oil/coconut oil