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mini rainbow sandwiches

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Mini Rainbow Sandwiches

When you are looking for lunch box ideas, consider your fruits ad veggies first. The beautiful, natural colors of fruits and vegetables all offer different phytochemicals and antioxidants necessary for optimal health! Just like you are eating the rainbow! And the color is a great way to engage kids–from filling the shopping cart with a spectrum of colorful fruits and vegetables to making sure there’s a rainbow on their plate!

Ingredients :
  • 1 Loaf white sandwich bread
  • 2 Avocados
  • 300 g Frozen peas, thawed
  • 2 Precooked beetroot bulbs
  • 500 g Spreadable cream cheese
Directions :
  1. Steam carrot and sweet potato until very tender. Puree until smooth. Cool. Divide cheese among 3 bowls.
  2. Puree beetroot until smooth and mix with cheese in 1 bowl. Puree peas and avocado together until smooth and mix with cheese in the second bowl.
  3. Combine the carrot mixture with cheese in the third bowl. Trim crusts from bread and spread with the purees. Cut into squares.

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