mcbittys bean hamburgers

McBittys Bean Hamburgers

Make semi-veganism work for you. Once a week, let bean burgers stand-in for hamburgers, leave the meat out of your pasta sauce, make risotto the likes of which you’ve probably never had — and you may just find yourself eating “better.”Give it a try, you won't regret it!

Ingredients :

• 2 tablespoons Olive oil
• 1/4 cup Chopped cilantro
• Bean-cooking liquid, porcini soaking liquid or water
• Black pepper
• Salt
• 1 tablespoon Soy sauce
• 1 teaspoon Cumin
• 2 teaspoons Smoked paprika or chili powder
• 3/4 cup Rolled oats, or more if needed
• 1 teaspoon Roughly chopped garlic
• 2 cups Cooked or drained canned black beans
• 1/4 cup Dried, stemless porcini mushrooms