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keto sheet pan pizza

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Keto Sheet Pan Pizza

The surface of the pizza is filled with cheese and a variety of toppings, including sausage, chicken, beef and other meat, as well as black olives, tomatoes, pineapple, and other rich vegetables and fruits. There are two kinds of pizza: meat and fruit. There are many kinds of meat: chicken pizza, beef pizza, salmon pizza, bacon pizza, ham pizza, pineapple, blueberry and so on.

Ingredients :
  • 2 cups shredded mozzarella cheese
  • ½ cup shredded sharp cheddar cheese
  • ½ cup pizza sauce (leave out the sugar)
  • 2 tbsp. fresh garlic passed through a garlic press
  • 8 oz. baby spinach
  • 1 medium Bell pepper sliced, (any bell pepper, green, red, yellow or orange)
  • 1 medium onion, sliced
  • 1 tbsp. olive oil
  • 2 whole large eggs
  • ¼ cup freshly grated Parmesan cheese
  • 1 ½ cups shredded mozzarella cheese
  • ¼ cup coconut flour
  • 1 cup almond flour
  • 2 tbsp. cream cheese
  • ½ pound sweet Italian sausage, removed from casings
Directions :
  1. Preheat oven to 375℉.
  2. In a medium bowl mix uncooked sausage meat, cream cheese, almond flour, coconut flour, 1 ½ cups mozzarella cheese, Parmesan cheese and eggs.
  3. Spray a quarter sheet pan (13×9-inch) with kitchen pan spray.
  4. Press the mixture into the pan making an even edge all the way around.
  5. Note: If the mixture is not cold, refrigerate the filled pan for 30 minutes to firm up the crust before baking.
  6. Bake 12 minutes, turning pan half way through baking.
  7. While crust is baking, in a medium skillet with the olive oil over medium heat, saute onions and peppers for ten minutes until slightly soft. Add spinach and cook one minute to wilt.
  8. Add garlic and remove from heat.
  9. When the crust comes out of the oven, spread pizza sauce on the bottom, top with cooked vegetables from pan, sprinkle on cheddar and mozzarella and bake for about 25 minutes, or until browned and melty. Place under the broiler for a minute if you desire it to be more browned.
  10. Cut into eight portions and serve.

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