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blackened tilapia

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Blackened Tilapia

Blackened tilapia is seasoned with a homemade blackened seasoning and panfried for a quick weeknight meal.

Ingredients :
  • 4 tilapia fillets or other white fish
  • 1 lemon sliced
  • 1 tablespoon canola oil
  • 2 tablespoons butter
  • 1 ½ teaspoons paprika
  • 1 teaspoon brown sugar optional
  • 1 teaspoon dried oregano
  • ¾ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ½ teaspoon black pepper
Directions :
  1. Combine seasonings & brown sugar in a small bowl.
  2. Rub both sides of the fish with the seasoning mix.
  3. Heat oil and butter in a cast iron skillet over medium high heat.
  4. Once hot, add the seasoned fish and a few of the lemon slices and cook 3 minutes per side or just until opaque (do not overcook).
  5. Serve with remaining lemon.

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