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Baked Cod with Tomatoes & Capers

Baked Cod is gently cooked in a lemon butter sauce and surrounded by roasted tomatoes and capers.

Ingredients :
  • 4 cod filets 5-6 ounces each
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil + 1 teaspoon, divided
  • 2 cups cherry tomatoes halved
  • 2 cloves garlic minced
  • ¼ teaspoon dried basil
  • 2 tablespoons capers
  • 1 teaspoon lemon pepper seasoning
  • salt to taste
  • 2 tablespoons butter melted
  • chopped fresh parsley and basil for serving, optional
Directions :
  1. Preheat oven to 400°F. Toss cod with lemon juice and 1 teaspoon of olive oil. Place in the refrigerator.
  2. Toss tomatoes with remaining tablespoon of olive oil, garlic, basil, capers, lemon pepper seasoning, and salt & pepper to taste. Place in a 9x13 pan and roast 10 minutes.
  3. Remove cod from the fridge and nestle in the pan with the tomatoes. Drizzle melted butter over cod.
  4. Bake for 11-14 minutes or just until opaque and the fish flakes easily. Do not overcook.
  5. Remove from the oven and sprinkle with parsley and basil before serving.